My approach to therapy is warm, relational and respectful. I hold the perspective that you embody the resources you need to live a full and healthy life. I invite mindfulness and body-centered awareness into each session regardless of the type of therapy we are doing together.
I work with individual adults using a variety of modalities to personalize your treatment plan and meet your specific needs.
I believe in equity for all individuals. My office is a safe space for BIPOC and LGBTQIA+ community members.